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The Making After-School Cool Podcast is an essential part of the CASE for Kids push to increase the awareness of resources that improve quality in the after-school and out-of-school time field. Join Mike Wilson and field experts as they discuss best practices, the growth mindset, project-based learning, social emotional learning, restorative practices and student engagement all with after-school providers in mind. Brought to you by Case4Kids
Episodes
Monday Nov 18, 2024
Monday Nov 18, 2024
Today's episode of the Making After School Cool podcast features my Discussion with Nicole Milton with the Mental Health America of Greater Houston. During this episode you will hear about the following:
- the connection between a person’s mental health and the impact it could have on their physical health
- Why are good self-care practices important for a person’s personal and professional life
- How does stress affect us physically and emotionally
- Balaning alone time and social interaction to improve your health and wellbeing
Resources
Mike Wilson - Mwilson@hcde-texas.org
Nicole Milton - nmilton@mhahouston.org
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